Total Package




Our mission is to provide elite level coaching and support for athletes striving to reach their highest potential.

In order to make optimal progress it’s vital to train with a clear goal in mind.  Our number one priority is to learn about what is important to you.  From here we will assess your starting point, design a guide and provide the appropriate tools for you to move forward.

We have been fortunate to guide hundreds of athletes through plateaus related to strength, power, speed, agility, body composition or through the process of rehabilitating injuries (in conjunction with physical therapy).

There is no secret to our training, we build a strong foundation and progress program variables to provide the stimulus necessary for physical development.  Our value as coaches is the ability to recognize effective progressions for physical development, finding the middle ground between over reaching and plateauing.

Pathway To Success

Team Training

Moving your team toward one common goal

Focus is not on improving individual strengths or weaknesses

Personal Training

Improve on individual strengths and weaknesses

Intended to prepare an athlete for programs


Off Season Prep Program

Complete Development

High Performance Training Academy

Schooling Opportunities



Bo Horvat

Travis Konecny

Boone Jenner

Lawson Crouse

Brett Seney

Olli Maata

Greg McKegg

Michael McCarron

Kurtis Gabriel

Colton White

Jordan Kyrou

Isaac Ratcliffe

Nick Suzuki

Max Jones

Jacob Bryson

Mitchell Vande Sompel

Sean Day

Griffin Luce

Luke Martin

Chris Martenet

Ryan Suzuki

Mason Millman

Training Centre