PD Day Physical Literacy

 Come join Total Package SSC at the BMO centre for some fun and athletic education on the fieldWe believe in long term athletic development and encourage children to gain physical literacy through their early stages.  Focusing on physical literacy helps children develop physical competence and coordination while instilling confidence, motivation, and an understanding of the positive benefits associated with physical activity.  Throughout our time together we will introduce age appropriate speed & agility drills and games, aligning our focus of long term athletic development with physical literacy.

Take a look at our schedule below where you will notice some key similarities and differences between the older and younger age brackets.  

Schedule for  10-13

Time Activity 
8:30-9:00am Drop off at BMO Centre (Registration) 
9:00-9:30am Team building games 
9:30-10:30am Speed & Agility Fundamentals 
10:30-11:00am Ball control games 

Date: January 24th, 2020

Time: 9:00 – 11:00am

Location: BMO Centre, 295 Rectory St, London, ON

Registration

Date: March 6th, 2020

Time: 9:00 – 11:00am

Location: BMO Centre, 295 Rectory St, London, ON

Registration

Date: June 5th, 2020

Time: 9:00 – 11:00am

Location: BMO Centre, 295 Rectory St, London, ON

Registration

Schedule for 14+

Time Activity 
10:30-11:00am Arrive at BMO Centre 
11:00-11:30pm Speed & Agility Education
11:30-12:30pm Speed & Agility Workout

Date: January 31st, 2020

Time: 11:00 – 12:30pm

Location: BMO Centre, 295 Rectory St, London, ON

Registration

Date: February 17th, 2020

Time: 11:00 – 12:30am

Location: BMO Centre, 295 Rectory St, London, ON

Registration

Date: March 6th, 2020

Time: 11:00 – 12:30

Location: BMO Centre, 295 Rectory St, London, ON

Registration:

Total Package SSC is pleased to be offering a program that follows recommendations for long-term player development from our National Sport Organizations such as Hockey Canada, Canada Soccer, Baseball Canada, and Volleyball Canada.  All athletes at this age are advised to develop physical literacy through activities.

For more information on any one of our upcoming event please feel free to get in touch.