Youth Speed & Agility

Our speed and agility program is designed to work in-line with long term athletic development and physical literacy.  Specifically, players will be introduced to exercises and drills to improve coordination, body awareness, body-weight strength and ultimately speed.

As we keep physical literacy and long term development in mind, you can be sure players will enjoy a variety of agility based drills and games throughout this program!

Dates for 7-9 years

Oct 23rd – Dec 11th 2019 (Wednesday)

8-sessions – 6:30-7:30pm

Registration: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=3120&GroupID=2539204

Jan 7th – Feb 25th 2019 (Tuesday)

8-sessions – 6:30-7:30pm

Registration: FULL

Mar 11th – April 29th (Tuesday)

8-sessions – 6:30-7:30pm

FULL

July 6th – Aug 24th (Monday)

8-sessions – 5:30-6:30pm

FULL

Dates for 10-13 years

Jan 8th – Feb 26th (Wednesday)

8-sessions – 6:30-7:30pm

Registration: FULL

Mar 12th – April 30th (Wednesday)

8-sessions – 6:30-7:30pm

REGISTER HERE

July 8th – Aug 26th (Wednesday)

8-sessions – 6:30-7:30pm

Registration open May 1st